RVA FITDAY EXCLUSIVE.
6 WEEK SUMMER SHRED
SIGN UP FOR OUR MOST EFFECTIVE FREE TRANSFORMATION PROGRAM YET, SPOTS ARE LIMITED!
GRAND PRIZE WINNER
$500
+ FREE MFP APPARELL
+ 1-on-1 Coaching with Taylor
LIFESTLYE COACHING
LOSE WEIGHT, BUILD MUSCLE, RECOMP
Flexible Program in the comfort of your home
1. Customized Workout Plan
Are you tired of generic workout routines that don't quite meet your fitness goals? It's time for a change! Introducing our Customized Workout Plans – your personalized roadmap to a stronger, healthier, and more vibrant you.
2. Free Meal and Fitness Planner App
Ready to take charge of your well-being? Introducing our cutting-edge Meal and Fitness Planner App – the ultimate tool to revolutionize the way you approach nutrition and exercise, and it won't cost you a penny!
3. Free Progress Tracking App
Ready to achieve your goals and witness your progress in real-time? Introducing our cutting-edge Progress Tracking App – your go-to companion on the path to success, and the best part? It's absolutely FREE!
Flexible Program in the comfort of your home
1. Customized Workout Plan
Are you tired of generic workout routines that don't quite meet your fitness goals? It's time for a change! Introducing our Customized Workout Plans – your personalized roadmap to a stronger, healthier, and more vibrant you.
2. Free Meal and Fitness Planner App
Ready to take charge of your well-being? Introducing our cutting-edge Meal and Fitness Planner App – the ultimate tool to revolutionize the way you approach nutrition and exercise, and it won't cost you a penny!
3. Free Progress Tracking App
Ready to achieve your goals and witness your progress in real-time? Introducing our cutting-edge Progress Tracking App – your go-to companion on the path to success, and the best part? It's absolutely FREE!
SO HOW DO YOU TRANSFORM YOUR LIFE WITH MOORE FIT PHYSIQUES?
Experience Weekly Check-ins and Unmatched Accountability with Our 24/7 Communication Platform. Whether you're aiming for Competition Prep or embracing a Fit Lifestyle, Moorefit is your ultimate fitness partner.
If you don't reach your goal, will coach you for free until you do
COMPETITION PREP
NOT YOUR AVG. COACHING PROGRAM
1. Customized Workout Plan
Are you tired of generic workout routines that don't quite meet your fitness goals? It's time for a change! Introducing our Customized Workout Plans – your personalized roadmap to a stronger, healthier, and more vibrant you.
2. Free Meal and Fitness Planner App
Ready to take charge of your well-being? Introducing our cutting-edge Meal and Fitness Planner App – the ultimate tool to revolutionize the way you approach nutrition and exercise, and it won't cost you a penny!
3. Free Progress Tracking App
Ready to achieve your goals and witness your progress in real-time? Introducing our cutting-edge Progress Tracking App – your go-to companion on the path to success, and the best part? It's absolutely FREE!
Flexible Program in the comfort of your home
1. Customized Workout Plan
Are you tired of generic workout routines that don't quite meet your fitness goals? It's time for a change! Introducing our Customized Workout Plans – your personalized roadmap to a stronger, healthier, and more vibrant you.
2. Free Meal and Fitness Planner App
Ready to take charge of your well-being? Introducing our cutting-edge Meal and Fitness Planner App – the ultimate tool to revolutionize the way you approach nutrition and exercise, and it won't cost you a penny!
3. Free Progress Tracking App
Ready to achieve your goals and witness your progress in real-time? Introducing our cutting-edge Progress Tracking App – your go-to companion on the path to success, and the best part? It's absolutely FREE!
SERIOUS INQUIRES ONLY
Experience Weekly Check-ins and Unmatched Accountability with Our 24/7 Communication Platform. Whether you're aiming for Competition Prep or embracing a Fit Lifestyle, Moorefit is your ultimate fitness partner.
Expectations with Coach Taylor
Expectations with Coach Taylor
NUTRITION
macro-based or meal-plan based. Show prep clients will more than likely be on a meal plan, especially the last few weeks leading up to the show. Your caloric intake/foods you eat are a key part in reaching your goals and will be used as a tool to understand your body and guide you to you body composition goals.
TRAINING
Custom programs are available in addition to nutrition coaching. Every training program is customized to the athlete and his or her goals. It is recommended that show prep clients follow both the nutrition and training plan together.
CHECK-INS
Accountability is important to stay on track toward your goals. Weekly check ins with progress photos are required in order for me to make adjustments to your plan and track your progress over time.
CARDIO RECOMMENDATION
Include either steady-state or high-intensity forms of cardio. The specific form of cardio will vary among athletes and their goals. A daily step count recommendation or step goal is included under this service.
SUPPLEMENTATION
Recommendations are given based upon individual lifestyle and nutrition. Other general health or fitness supplementation is also recommended.
COMMUNICATION
Consistent, fully completed, and on time check-ins in order to allow me to make timely changes to your program. Communication is key! Please be open with communication, as it will allow me to answer your questions and help you reach your goals best.
LOCATION INFORMATION
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FITNESS COACHING PROGRAM